Health No “radar” or shrill tones—this iPhone sound is the one that most improves your wake-up experience, according to neuroscience analysis December 10, 2025
Health Goodbye to the idea that 8 hours of sleep is enough—Hartford HealthCare specialists reveal that you can hit the “perfect number” and still wake up exhausted December 6, 2025
Health Confirmed—some spices such as cinnamon and turmeric could alter the effect of antidepressants and diabetes drugs December 1, 2025
Health Scientists at the University of California warn that banana smoothies lose almost all of their key nutrients December 1, 2025
Health Goodbye to digital impunity in the US—Boston Children’s Health Physicians to pay millions in settlement following massive medical data breach December 1, 2025
Health It’s official—the FDA publishes a list of pots, pans, and utensils that release lead and puts millions of American households on alert December 1, 2025
Health It’s official—watermelon, with 92% water content, is the most refreshing and healthy fruit for combating heat and dehydration November 30, 2025
Health Confirmed by scientists—The best exercises to strengthen your knees and eliminate pain without medication or surgery November 30, 2025
Health Neither a mild cold nor the common flu—norovirus is back with a vengeance, triggering outbreaks across the country November 28, 2025
Health Confirmed by science—strengthening this part of your body can extend your life and protect your brain health November 27, 2025
Health “It’s extremely dangerous”—the warning no one wanted to hear about using AI as a psychologist… and it already affects millions November 25, 2025
Health Confirmed—Scientists develop a gel that repairs tooth enamel and could eliminate cavities forever November 18, 2025
Health It’s official—this yoga pose is the most recommended by trainers for women over 55 November 18, 2025
Health The trick used by celebrities over 50 to achieve fresh, radiant skin without excessive makeup November 18, 2025
Health It’s official—drinking one cup of coffee a day reduces the risk of atrial fibrillation by 39%, according to science November 17, 2025
Health This is confirmed by neuroscience—the difficulty in understanding conversations in noisy environments may be more related to the mind than to the ear November 17, 2025
Health It’s official—the paradise country that bans smoking for an entire generation and fines violators thousands of dollars November 12, 2025
Health Confirmed—the USDA recommends that people over 65 eat more fish to maintain strength, heart health, and mental acuity November 10, 2025
Economy Confirmed—the Affordable Care Act’s enhanced subsidies expire in 2025—and insurance premiums will rise by up to 114% in 2026 November 6, 2025
Health “The difficult part was not dying, but coming back to life”—as demonstrated by the largest study on near-death experiences November 5, 2025
Health No more rushing at the table—scientists explain why eating slowly helps reduce belly fat November 5, 2025
Health Goodbye to bitter coffee—the ultimate trick to achieving perfect flavor and preserving its healthy compounds November 5, 2025
Health How to relieve lower back pain in minutes—the best stretches to relax the psoas muscle, according to experts November 3, 2025
Health Experts warn that most children in the US do not consume enough dairy products, which could affect their growth October 31, 2025
Health No energy or lasting happiness—excess sugar multiplies the risk of Alzheimer’s, dementia, and mental fatigue October 29, 2025
Health Goodbye to the milk myth—discover the vegetables, legumes, and fruits that exceed its calcium content October 24, 2025
Health Health alert—high levels of lead detected in popular protein powders, according to Consumer Reports October 22, 2025
Health Confirmed by science—garlic, walnuts, and olive oil are key to keeping arteries clean and flexible October 21, 2025
Health The surprising effect of vinegar on eggs—why you should add a few drops when cooking them October 20, 2025
Health Alert in New York—Chikungunya virus reappears in New York, worrying health authorities October 20, 2025
Health The simple trick to fall asleep faster recommended by a Harvard doctor—all you need is a pair of socks October 19, 2025
Health It’s official—the MIND diet, the eating plan that slows cognitive decline and improves mental agility in people over 65 October 18, 2025
